Depression

Simon’s Story

As far as I can work out, my depression started when I was 14 years old just after my Father died. I say “as far as I can work out” because it was only much later on in life that I actually realised that I was depressed. I had always been an anxious child, shy …

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Peter’s Story

I was finally diagnosed with bipolar after 3 admissions to hospital and almost 11 months spent on the mental health wards. I was also told by psychiatrists at the time of leaving hospital that I probably wouldn’t be able to work again. Tools and practices, I feel, are so vital to recovery and wellbeing, we …

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